Empower Teamwork &
Connect Through Culture

Energize, reorganize and enhance workplace productivity the Malaysian way

What does it take to build a creative, efficient, and happy team?

We believe corporate wellness is the core of keeping organizations engaging and productive. The National Health Morbidity Survey 2015 shows that 47.7% of Malaysian adults diagnosed with high cholesterol levels, 3.5 million diabetic patients, and 6.1 million suffer from hypertension.

In fact, according to Malaysia’s Workplace Wellness Assessment, the numbers show that…

3.2 billion workers lost productivity because of HEALTH-RELATED FATIGUE.

53% of workers lost productivity because of HIGH-STRESS LEVEL.

$153 billion and more annual loss because of UNPLANNED ABSENTEEISM.

Work challenges are normal! However, if they are not tackled and handled the right way, your organization might be in deep trouble!

Our Malaysian Way

Zafina Fitness Corporate Wellness Programme aims to help change workplace culture and assist employee well-being so your organization can maintain 5-star results all the time.

With our non-conventional holistic and traditional approach, we pay homage to the Malaysian cultural heritage and use its core values to reignite the to improve high-impact practices.

Our Malaysian Way

Zafina Fitness Corporate Wellness Programme aims to help change workplace culture and assist employee well-being so your organization can maintain 5-star results all the time.

With our non-conventional holistic and traditional approach, we pay homage to the Malaysian cultural heritage and use its core values to reignite the to improve high-impact practices.

We Work Your Challenges Together

Ultimate challenges require ultimate solutions. We help stimulate the body, mind, and soul through creative and rich in traditional approaches to maximize results.

Well-being Improvements

Hypertension & Depression Improvements

5-Star Fun Factor


The program is unique… an eye-opener. I’ll make sure my family learns what you have taught me. The starter kit is a very good guide for me to start planning my exercises. Thank you!

Participant,
GTS PETRONAS


“Walaupun penyampaiannya selamba saja, tapi dapat banyak input untuk amalan seharian

Participant,
MLNG Labuan


The sessions have wonderful impacts and a nice balance of theory and practical. Keep up the good work

Participant,
PETRONAS PENAPISAN MELAKA

among our top client

Was Working Out Alone The Reason You Gave Up?

Each of our programme is tailored to your organizational needs. From utilizing Silat up to Zapin, there are plentiful creative activities prepared to develop strong teamwork.

Corporate Wellness Data Survey (CWDS)

An awareness and assessment program that provides effective wellness management learning and quantified data on employee wellness to both employer and employee for intervention planning.

Rhythm Of Performance (ROP)

Team development and leadership program that uses the growth model of a traditional Kompang troupe to simulate the challenges and benefits of collaboration.

Women On Weights (WOW)

Women-only (trainers and participants) program that trains how to use simple weights to strengthen the cardiovascular system, burn fat, increase mobility and flexibility, and general wellness.

Be Mindful Of Your Workplace

You do not want to be among the 53% of organizations that fail to manage their human capital problems. Make a change to your workplace culture and see the reduction in your annual loss.

Workplace Stress Management:
Hypertension VS Depression

Stress isn’t always bad. It helps you stay focused, energetic and explore new challenges. But when is workplace stress is too much? How to make the workplace less like an emotional roller coaster? Get insights from real data from real statistics from this FREE E-Book to make a change in your mental health.

We believe being healthy should never be a privilege, instead, accessible to everyone.
No matter the age, physical fitness, and gender, everyone deserves to be healthy
and happy.

Zafina Fitness realized that one way to make exercise fun is by combining it with something that all ages love. And that is how Zapin found its way.

Gentle, grace, modesty, softness—Zapin embodies all the core values of true Malay culture. Through Zapin, it helps gain confidence, connect with others, improve heart strength, and tone muscles, all while dancing to the soft tones of traditional Malay folk songs.

Today, with years of experience in sport science and spreading our wings, Zafina Fitness is on a goal to spread positivity and inspire Malaysians of all ages to be fitter, healthier and happier!

Zafina Fitness
Truly Malaysian For The World
Malaysia’s #1 Zapin Exercise Fitness Programme